Probably the most annoying spots are by far the black ones, as well as those dark patches.

They are very anesthetic and can create real psychological complexes to those people having to cope with these problems.

If you are one of those persons who want to get rid of dark spots and do not know which methods you have at your disposal for that, here are the most used types of treatments which can be used for an effective cure of your skin.

Yet, no matter what treatment you choose, it is essential to know what that treatment presupposes and if you are ready to take the consequences (if side effects have been reported). One of the substances which is highly benefic for the skin and can effectively remove dark spots without affecting the cellular structure or damaging the skin is Vitamin C. This vitamin is great for removing any color imperfection as it gets actively involved in the production of melanin, inhibiting it. The melanin is the substance which offers the skin that dark tint, thus if less melanin is produced, the new layers of skin which will be revealed in some weeks after the treatment with Vitamin C will be whiter and in most cases will have the same color as the rest of the skin.

In most severe cases, more than one session of treatment with Vitamin C will be needed so that greater effects will be seen.

Water is the main source of moisture for the skin. Drink at least 8 glasses of water every day and the chances that your skin will get spotted will be reduced significantly. In addition to that, the skin will be moisturized and will have a healthy, glowing look, while the apparition of fine lines will be diminished considerably.

And believe it or not, the things you eat have a great impact on the way your skin looks like.

By eating foods rich in vitamins, minerals, fibers, amino-acids and carbohydrates not only will you keep your body healthy, but you will also have a great skin. When your body is functioning right your skin is healthy and glowing too.